Print

My Name Is Spice

Raw Quiche Tarts with marinated vegetables

Imogen Taylor - Saturday, December 17, 2016

Dehydrated Raw Quiche Tart! I bet you thought if you were vegan; your days of quiche-munching were over?

This is not only vegan, but also raw; and topped with marinated vegetables. 😆🙏😍👍🏾Save

    

    

These are all set for the dehydrator. The filling is a raw macadamia cheese; and on top are the mushrooms, tomatoes and courgettes which have been marinating in salt and extra virgin olive oil; so simple!

As you can see; everything intensifies in the dehydrator - both the colour, and the flavour (you'll have to take my word for the latter LOL)

Yummy yum Yummmm

             

(These tarts were in the dehydrator for 12 hours..)

Here you can see what the dehydration process does to the "cheese" and the marinated vegetables. This was really an uber-delicious dish...

 

Recipe from Shokuiku Academy online RAW FOOD COURSE.

SaveSaveSave
Trackback Link
http://www.aji.co.nz/BlogRetrieve.aspx?BlogID=10635&PostID=697591&A=Trackback
Trackbacks
Post has no trackbacks.

Recent Posts


Tags

no preservatives raw desserts Shepherd's Pie dairyfree diet healthy cooking plantbased raw caramel no refined sugar pear and rocket salad spicy food gluten free pizza raw vegan raw food lifestyle meat free shepherd's pie spicy vegan beetroot carpaccio activated buckwheat mediterranean cooking vegan desserts vegetarian diet plantbased pizza bases plant based Indian food vegetarian food creative cooking vegan pesto raw food inspiration granola bars raw lifestyle organic cereals spice blends plant-based vegan lifestyle vegan cooking creative vegan cooking VEGAN plantbased pizza pizza no cheese healthy diet chilli sambal chilli veganlifestyle spice pastes dairy free desserts raw cheese plant-based diet plantbasedlifestyle macadamia cheese vegetarian cooking organic vegetables glutenfree lifestyle super grains dairy free shepherd's pie raw granola bars zoodles courgette ribbons sweet potato fritters raw vegan icing vegetarian curry raw carrot cake vegan diet amaranth chermoula plant based diet egg free desserts socca mediterranean food plant based cheese dairy free pizza organic goji berries gluten free pancakes miso paste vegan food inspo raw carrot cakes breakfast ideas vegan curry raw food community French cuisine vegan Moroccan food wholemeal chapattis plant food vegan patties refined sugar free dairy free strawberry mousse vegan pancakes dairyfree desserts fresh salad Moroccan cuisine dairy free conscious living Indian chapattis Moroccan raw fod diet raw fermented cheese eggplant roulades vegetarian lifestye vegan christmas tarts beetroot carpaccio organic dairyfree lifestyle raw cheesecake pink salt vegan comfort food dairy free lifestyle gluten free desserts romesco zucchini noodles vegetarian lifestyle vegetable patties raw cakes dips crafting the future of food pad thai raw food diet vegan Indian food organic rocket raw pizza vegan Indian cooking vegan cheese Moroccan cooking dehydrated pizza base plantpowered plantbased cooking organic quinoa spicy vegan food natural cooking organic ingredients rawfood vegan community fresh Summer salad dairyfree sweets vegetarian sushi dehydrated cauliflower pizza crust cauliflower pizza base plantfood vegan salad vegan christmas treats vegan christmas pies plant based lifestyle spice paste egg free mousse spicy patties midfulness dairyfree pesto Moroccan fruit and nuts polenta Ras el Hanout mindfulness itaian pizza veganplantfood conscious lifestyle felafel rawfood lifestyle coconut chutney plantbased pastries conscious cooking natural food corn meal vegetarian shepherd's pie nut cheese mineral-rich vegan inspo organic wholefoods whole grains chickpea pancakes vegan food dairy free cheese Moroccan spices veganism dairy free cheesecake spices marinades dairy free caramel Middle Eastern food plantpower fresh vegetables raw parmesan cauliflower pakoras Middle Eastern vegan satay sauce rice malt syrup vegan food ideas raw foodshare peanut sauce goji berries Middle Eastern spices delicious raw desserts natural lifestyle healthy vegan food cashew cheese ancient grains vegan inspiration cashew sour cream uncooking dairy free parmesan unbaked carrot cake plantbased diet gluten free cooking raw torte plantstrong vegan shepherd's pie summer food xmas tarts vegan sushi vegan pizzas plant-based lifestyle zuchinni noodles chickpea patties no additives conscious life date paste vegan pad thai spicy indian food himalayan pink salt vegetarian pad thai raw fruit tarts vegan xmas tarts spreads clean eating gluten free raw quiche vegan French cuisine plant strong my name is Spice vegan parmesan cheese vegan food share plant-based cheese raw vegan tarts plantbased lifestyle what vegans eat vegan salads vegetable fritters raw vegan quiche vegetarian gluten free pizza base unbaking nut cheeses super foods walnut cheese raw pizza bases umami flavours spicy vegetarian food plantbased cakes vegan breakfast ideas raw food share plant-based pancakes raw lasagne alfredo sauce dair free spicy fritters satay sauce vegan foodshare salted capers almond crumb mindful cooking spiralized veggies healthy lifestyle vegan fritters raw food inspo raw nut tarts plant power consciousness fermented nut cheese dairy free pancakes yummy vegan food warming spices vegetarian food inspiration umami chickpea fritters pesto vegan food inspiration spicy Vindaloo raw food coriander pesto healthy vegan lifestyle conscious eating raw pad thai cauliflower pizza crust stuffed potatoes

Archive