Print

My Name Is Spice

Raw Quiche Tarts with marinated vegetables

Imogen Taylor - Saturday, December 17, 2016

Dehydrated Raw Quiche Tart! I bet you thought if you were vegan; your days of quiche-munching were over?

This is not only vegan, but also raw; and topped with marinated vegetables. 😆🙏😍👍🏾Save

    

    

These are all set for the dehydrator. The filling is a raw macadamia cheese; and on top are the mushrooms, tomatoes and courgettes which have been marinating in salt and extra virgin olive oil; so simple!

As you can see; everything intensifies in the dehydrator - both the colour, and the flavour (you'll have to take my word for the latter LOL)

Yummy yum Yummmm

             

(These tarts were in the dehydrator for 12 hours..)

Here you can see what the dehydration process does to the "cheese" and the marinated vegetables. This was really an uber-delicious dish...

 

Recipe from Shokuiku Academy online RAW FOOD COURSE.

SaveSaveSave

Recent Posts


Tags

natural food macadamia cheese healthy vegan lifestyle vegetarian cooking vegan food inspiration dairy free plantbased cooking vegan food ideas vegan desserts clean eating warming spices healthy diet vegan Moroccan food vegan pancakes fresh Summer salad chilli dairy free caramel organic goji berries super foods gluten free desserts cauliflower pizza base raw food inspiration raw food diet raw cheese Moroccan raw pizza dehydrated cauliflower pizza crust vegan Indian food plantbased no additives raw caramel vegetarian lifestyle raw granola bars ancient grains sweet potato fritters vegan shepherd's pie whole grains vegetarian pad thai vegan comfort food cashew sour cream crafting the future of food healthy lifestyle courgette ribbons spreads satay sauce zucchini noodles organic quinoa gluten free cooking midfulness plant based Moroccan cooking vegan inspiration amaranth Indian food organic cereals conscious living spices cauliflower pakoras plant based diet plant-based pancakes chermoula creative vegan cooking marinades healthy cooking fresh vegetables vegetable fritters corn meal chickpea fritters Ras el Hanout vegetarian food plantbased cakes raw food community Shepherd's Pie raw carrot cakes dairy free desserts beetroot carpaccio plant strong yummy vegan food organic delicious raw desserts plant-based cheese plant food plantbased pizza bases raw food felafel chickpea patties organic ingredients vegan breakfast ideas spicy fritters vegetarian food inspiration cashew cheese rawfood fresh salad zoodles vegan salads spicy indian food raw cheesecake coconut chutney meat free shepherd's pie super grains himalayan pink salt unbaked carrot cake peanut sauce veganlifestyle raw desserts raw foodshare dairy free cheesecake mindful cooking vegan food inspo plant based lifestyle dairy free pancakes pizza no cheese vegan cooking raw fruit tarts plantfood dairy free parmesan zuchinni noodles veganism rawfood lifestyle plantbasedlifestyle gluten free eggplant roulades raw lasagne breakfast ideas plantbased pizza vegan beetroot carpaccio date paste organic vegetables raw carrot cake raw torte dairy free strawberry mousse Middle Eastern spices plant based cheese spicy patties dairy free lifestyle vegan food refined sugar free gluten free pizza vegan salad no refined sugar dairy free cheese Moroccan cuisine spice paste plantbased pastries vegan food share vegan christmas treats consciousness vegetarian lifestye cauliflower pizza crust chilli sambal unbaking vegan christmas tarts granola bars raw food lifestyle dips mediterranean food stuffed potatoes raw fod diet coriander pesto French cuisine plant-based diet goji berries vegan curry spicy romesco pesto raw pad thai spiralized veggies conscious life plantstrong miso paste organic rocket vegan pad thai Moroccan fruit and nuts dairyfree sweets vegan satay sauce gluten free pancakes raw fermented cheese vegan Indian cooking vegetarian plant power vegan patties raw parmesan natural cooking walnut cheese raw vegan conscious lifestyle mediterranean cooking vegan christmas pies summer food vegan pizzas pear and rocket salad plantpowered conscious cooking my name is Spice spicy food creative cooking nut cheese natural lifestyle raw vegan icing salted capers dairyfree diet polenta nut cheeses alfredo sauce raw vegan tarts chickpea pancakes vegetarian shepherd's pie plant-based lifestyle vegan fritters vegan cheese rice malt syrup dairyfree pesto spice blends raw quiche umami flavours vegan pesto pink salt VEGAN plantbased lifestyle spice pastes itaian pizza spicy Vindaloo dairy free shepherd's pie what vegans eat plant-based vegetarian sushi raw nut tarts umami activated buckwheat vegan community vegetarian diet vegan foodshare Moroccan spices dairyfree lifestyle vegetable patties vegan lifestyle dair free uncooking vegan diet wholemeal chapattis fermented nut cheese vegan French cuisine raw pizza bases egg free desserts almond crumb plantpower pad thai vegan inspo healthy vegan food raw lifestyle organic wholefoods vegan parmesan cheese xmas tarts gluten free pizza base dairy free pizza mineral-rich Middle Eastern food Middle Eastern conscious eating raw food share mindfulness spicy vegan food glutenfree lifestyle raw cakes veganplantfood raw vegan quiche vegan xmas tarts Indian chapattis raw food inspo plantbased diet dehydrated pizza base no preservatives dairyfree desserts egg free mousse socca vegetarian curry spicy vegetarian food vegan sushi

Archive