Print

My Name Is Spice

Raw Quiche Tarts with marinated vegetables

Imogen Taylor - Saturday, December 17, 2016

Dehydrated Raw Quiche Tart! I bet you thought if you were vegan; your days of quiche-munching were over?

This is not only vegan, but also raw; and topped with marinated vegetables. 😆🙏😍👍🏾Save

    

    

These are all set for the dehydrator. The filling is a raw macadamia cheese; and on top are the mushrooms, tomatoes and courgettes which have been marinating in salt and extra virgin olive oil; so simple!

As you can see; everything intensifies in the dehydrator - both the colour, and the flavour (you'll have to take my word for the latter LOL)

Yummy yum Yummmm

             

(These tarts were in the dehydrator for 12 hours..)

Here you can see what the dehydration process does to the "cheese" and the marinated vegetables. This was really an uber-delicious dish...

 

Recipe from Shokuiku Academy online RAW FOOD COURSE.

SaveSaveSave

Recent Posts


Tags

raw carrot cake creative vegan cooking breakfast ideas healthy diet vegan salads vegan sushi pesto plantbased pizza bases Moroccan cuisine spicy fritters plant power super grains dairy free spiralized veggies vegan lifestyle spicy Vindaloo raw lasagne Ras el Hanout egg free mousse Moroccan spices gluten free pizza base dairy free cheesecake organic goji berries yummy vegan food dairy free lifestyle felafel vegetarian diet vegetable patties cauliflower pizza base raw pizza vegan comfort food vegan food ideas dairy free desserts spicy food vegetarian sushi date paste vegan French cuisine warming spices vegetarian vegetarian cooking vegan satay sauce raw carrot cakes courgette ribbons vegan diet activated buckwheat plantstrong dairy free pancakes vegan patties gluten free pancakes refined sugar free raw nut tarts uncooking vegan christmas pies vegan xmas tarts plant-based lifestyle vegan food vegetarian food inspiration xmas tarts spices corn meal vegetarian pad thai dairyfree pesto vegan food share raw torte fresh Summer salad natural lifestyle veganism organic coconut chutney raw vegan icing mindful cooking dairyfree diet plant based diet vegan foodshare raw vegan quiche raw cheese chickpea pancakes plant based lifestyle chickpea fritters coriander pesto vegan inspo plantbased pizza cashew sour cream eggplant roulades gluten free pizza vegan pizzas mineral-rich fresh vegetables beetroot carpaccio cashew cheese vegan fritters fresh salad vegan cheese vegan food inspiration vegan christmas tarts dips macadamia cheese dair free spicy patties clean eating plantpower pad thai raw food community vegan pancakes plant based vegan salad raw parmesan delicious raw desserts vegan christmas treats conscious lifestyle gluten free cooking plantbasedlifestyle veganlifestyle stuffed potatoes raw food lifestyle plant-based cheese amaranth plant-based pancakes socca raw vegan tarts ancient grains vegan parmesan cheese organic ingredients unbaked carrot cake spicy indian food raw foodshare conscious eating raw desserts Moroccan marinades gluten free desserts healthy vegan food chermoula summer food Middle Eastern raw lifestyle vegan desserts Moroccan fruit and nuts plantbased diet spicy Shepherd's Pie organic rocket midfulness chilli spice pastes vegetarian food vegan pesto cauliflower pakoras vegan Indian food vegan shepherd's pie glutenfree lifestyle dehydrated cauliflower pizza crust chilli sambal Middle Eastern spices rice malt syrup vegan cooking my name is Spice satay sauce nut cheeses plant-based raw cheesecake spice blends vegetable fritters vegetarian shepherd's pie sweet potato fritters spice paste raw food inspiration Indian chapattis crafting the future of food French cuisine plant food spicy vegetarian food what vegans eat dairy free strawberry mousse dairy free caramel raw fermented cheese Indian food raw pizza bases gluten free Moroccan cooking vegan breakfast ideas Middle Eastern food unbaking raw fod diet dairy free parmesan cauliflower pizza crust no additives creative cooking vegan community mindfulness whole grains plant based cheese spicy vegan food raw food inspo rawfood lifestyle conscious living plantbased lifestyle meat free shepherd's pie plantfood vegan curry vegetarian lifestye plantpowered raw caramel rawfood raw pad thai no refined sugar miso paste pear and rocket salad raw food share peanut sauce plant-based diet raw food consciousness vegan Moroccan food wholemeal chapattis dairy free pizza vegan beetroot carpaccio raw fruit tarts walnut cheese vegan pad thai chickpea patties conscious life salted capers raw vegan healthy vegan lifestyle dairyfree sweets conscious cooking vegan Indian cooking dairyfree lifestyle vegan inspiration plantbased pastries raw cakes plantbased goji berries vegan food inspo natural cooking himalayan pink salt dairyfree desserts itaian pizza granola bars alfredo sauce spreads organic cereals dairy free shepherd's pie pink salt organic quinoa egg free desserts VEGAN plantbased cakes natural food umami flavours umami vegetarian curry healthy lifestyle mediterranean cooking veganplantfood healthy cooking raw food diet almond crumb zoodles nut cheese zucchini noodles dehydrated pizza base dairy free cheese no preservatives super foods raw quiche polenta romesco raw granola bars zuchinni noodles plant strong vegetarian lifestyle pizza no cheese organic vegetables plantbased cooking organic wholefoods mediterranean food fermented nut cheese

Archive