Print

My Name Is Spice

Raw Quiche Tarts with marinated vegetables

Imogen Taylor - Saturday, December 17, 2016

Dehydrated Raw Quiche Tart! I bet you thought if you were vegan; your days of quiche-munching were over?

This is not only vegan, but also raw; and topped with marinated vegetables. 😆🙏😍👍🏾Save

    

    

These are all set for the dehydrator. The filling is a raw macadamia cheese; and on top are the mushrooms, tomatoes and courgettes which have been marinating in salt and extra virgin olive oil; so simple!

As you can see; everything intensifies in the dehydrator - both the colour, and the flavour (you'll have to take my word for the latter LOL)

Yummy yum Yummmm

             

(These tarts were in the dehydrator for 12 hours..)

Here you can see what the dehydration process does to the "cheese" and the marinated vegetables. This was really an uber-delicious dish...

 

Recipe from Shokuiku Academy online RAW FOOD COURSE.

SaveSaveSave

Recent Posts


Tags

gluten free raw quiche plantbased pizza dairy free strawberry mousse beetroot carpaccio vegan christmas treats delicious raw desserts spicy food granola bars rawfood lifestyle raw food inspiration summer food dehydrated pizza base pink salt gluten free pizza base vegan diet plantbased pastries raw caramel cauliflower pizza crust vegan shepherd's pie healthy cooking what vegans eat vegan lifestyle raw food lifestyle himalayan pink salt vegetable fritters cauliflower pizza base raw fermented cheese Moroccan cooking plant-based diet miso paste Moroccan dairyfree lifestyle organic rocket dairy free cheesecake creative vegan cooking vegetarian pad thai plant-based pancakes Moroccan cuisine vegan food inspiration dehydrated cauliflower pizza crust French cuisine raw vegan icing gluten free pizza marinades vegetarian food inspiration plantbased lifestyle spice paste dairy free pizza fresh salad dairy free parmesan dairyfree desserts raw vegan quiche dairy free desserts vegan food share whole grains raw cakes sweet potato fritters vegetarian lifestyle Moroccan fruit and nuts natural food plant based vegan christmas tarts raw cheesecake zuchinni noodles Moroccan spices plant strong dairy free cheese raw carrot cake chickpea fritters raw cheese felafel dairyfree sweets alfredo sauce veganplantfood dair free vegan community raw food diet pesto cashew cheese veganism vegan salad fermented nut cheese vegan pesto vegan inspiration conscious lifestyle vegan Indian cooking my name is Spice healthy vegan lifestyle chilli raw food share macadamia cheese vegan xmas tarts crafting the future of food vegetarian cooking xmas tarts vegan curry spicy vegan food pad thai vegan inspo spreads mindfulness mindful cooking stuffed potatoes raw lasagne veganlifestyle raw granola bars plantstrong raw parmesan plant power activated buckwheat vegan pizzas raw desserts coconut chutney plant-based cheese plantbasedlifestyle goji berries mediterranean food almond crumb vegan pancakes vegan christmas pies meat free shepherd's pie natural cooking raw vegan dairyfree diet vegetable patties plantbased pizza bases itaian pizza egg free mousse vegan desserts spices vegan sushi glutenfree lifestyle dairy free pancakes dairy free shepherd's pie peanut sauce vegan breakfast ideas yummy vegan food vegetarian consciousness nut cheese gluten free cooking polenta vegan comfort food vegan parmesan cheese spicy fritters Shepherd's Pie super foods vegetarian food refined sugar free dips mineral-rich spice pastes plant-based vegan patties vegan fritters warming spices vegetarian shepherd's pie vegan satay sauce spicy indian food organic creative cooking raw food community plantpower conscious eating Middle Eastern food vegan pad thai unbaking Ras el Hanout healthy lifestyle spicy patties umami flavours VEGAN raw pad thai raw pizza bases raw food raw nut tarts vegetarian sushi plant-based lifestyle rawfood gluten free pancakes Middle Eastern spices fresh Summer salad organic wholefoods vegan Moroccan food spicy vegetarian lifestye walnut cheese dairy free lifestyle nut cheeses raw lifestyle raw fruit tarts no refined sugar organic ingredients satay sauce spicy Vindaloo Middle Eastern zoodles chickpea pancakes vegan beetroot carpaccio vegan cheese vegan Indian food plant based lifestyle pizza no cheese eggplant roulades coriander pesto spice blends cashew sour cream healthy vegan food chilli sambal plantbased diet conscious cooking wholemeal chapattis plantbased egg free desserts vegetarian diet spiralized veggies uncooking clean eating no additives plant based diet organic cereals ancient grains plantfood vegan food ideas dairyfree pesto umami midfulness pear and rocket salad vegan salads Indian food raw pizza fresh vegetables plantbased cakes breakfast ideas gluten free desserts plant food spicy vegetarian food organic vegetables vegan cooking chermoula vegetarian curry salted capers vegan food zucchini noodles raw torte raw foodshare mediterranean cooking vegan French cuisine rice malt syrup organic goji berries cauliflower pakoras super grains socca organic quinoa Indian chapattis plantpowered date paste no preservatives courgette ribbons unbaked carrot cake vegan foodshare dairy free caramel vegan food inspo raw carrot cakes healthy diet chickpea patties raw vegan tarts corn meal plantbased cooking plant based cheese conscious living natural lifestyle dairy free amaranth raw fod diet raw food inspo romesco conscious life

Archive