Print

My Name Is Spice

Strawberry and Chia Smoothie

Imogen Taylor - Tuesday, February 04, 2020
I was never a fan of breakfast; morning just seemed too early to be putting food in my body. But a vegan's choice of breakfast is kind of like dessert-time! Between the beautiful and nutritious Acai Bowl, the gut-stabilising Chia Parfait, home-made granola, and the vitamin packed smoothie - the Vegan Breakfast has really come into its own.

I have made today's smoothie with strawberries, white chia seed (soaked in almond milk, with vanilla extract and honey), goji berries, banana, agave syrup, 1 tsp maca per person, and a pinch of Celtic sea salt.
Blitz everything but the soaking chia seeds together in a high speed blender with some more almond milk, till well amalgamated. then combine this mixture with the chia mixture.
This is so nutritious; the goji berries are dense with vitamin C and amino acids, and the chia seeds are a good source of protein, fiber, iron, calcium, and fatty acids..

N.B. Please excuse the oversized photos; I havent used this blog for some time and I've forgotten how to scale them!!!

@thegastronomicalworkshop



Recent Posts


Tags

spice pastes zuchinni noodles fermented pizza no cheese vegan protein raw carrot cakes rawfood raw vegan icing cashew cheese super grains vegan pad thai vegan cooking vegan French cuisine Middle Eastern food healthy lifestyle veganlifestyle unbaking dairyfree lifestyle summer food vegan lifestyle plant based diet vegetable patties raw cheesecake Middle Eastern spices cashew sour cream himalayan pink salt gluten free plantbasedlifestyle chickpea patties vegan shepherd's pie vegetarian sushi raw food lifestyle raw cheese consciousness conscious lifestyle super foods vegan diet creative cooking vegan fritters Ras el Hanout mineral-rich delicious raw desserts plant food Probiotic spiralized veggies yummy vegan food vegan Moroccan food cruelty free itaian pizza raw quiche chickpea fritters my name is Spice vegan nutrition Moroccan cuisine zucchini noodles Probiotics raw granola bars plant-based diet organic vegetables dairy free pizza healthy diet uncooking mindful cooking spicy vegetarian food spicy vegan food plant power vegan comfort food dair free fresh vegetables raw parmesan vegan salad spicy Vindaloo no additives plant-based spice paste dairy free cheese amaranth vegetable fritters sweet potato fritters natural cooking no preservatives glutenfree lifestyle vegan food inspiration stuffed potatoes beetroot carpaccio vegan Indian food vitamin C vegan breakfast ideas Indian food spicy food plantbased lifestyle chia parfait dips vegan food inspo raw vegan tarts Indian chapattis raw cakes chilli sambal vegan food dehydrated cauliflower pizza crust conscious living dairy free strawberry mousse nut cheese raw food inspo spice blends vegan curry romesco French cuisine dairy free parmesan plantbased diet organic cereals vegetarian diet organic ingredients dairy free caramel umami flavours spreads vegan pesto vegan patties raw pizza pear and rocket salad dairyfree sweets raw lasagne dehydrated pizza base vegan salads Moroccan egg free desserts raw nut tarts crafting the future of food raw caramel plantstrong vegan satay sauce organic rocket conscious cooking plantbased pizza bases vegan parmesan cheese mediterranean food sweet potato coconut chutney fruit smoothie chermoula vegan foodshare plantpowered healthy vegan food plantbased cakes mediterranean cooking pesto raw fod diet gluten free cooking plantbased pastries plant based gluten free desserts chickpea pancakes creative vegan cooking raw foodshare natural food plantbased pizza vegan inspiration spicy activated buckwheat raw lifestyle plantpower raw vegan fermented vegan cheese Celtic sea salt plant strong raw pizza bases what vegans eat plant-based cheese raw food community warming spices acai bowl vegan breakfast rawfood lifestyle raw desserts vegetarian lifestyle raw food share salted capers macadamia cheese organic alfredo sauce vegan desserts dairy free vegan community midfulness Moroccan fruit and nuts veganism ancient grains vegetarian food inspiration socca mindfulness vegan inspo vegan Indian cooking gluten free pizza base yummy vegan amino acids cauliflower pizza base plant based lifestyle vegan christmas pies raw carrot cake vegan food ideas breakfast ideas vegan christmas tarts refined sugar free glutenfree raw food vegetarian curry natural lifestyle wholemeal chapattis dairy free shepherd's pie nutritious corn meal gremolata gluten free pancakes raw food diet plantbased cooking cauliflower pizza crust healthy cooking veganplantfood pad thai conscious life gluten free pizza vegan crème fraiche vegetarian pad thai Moroccan spices dairy free desserts spicy indian food vegan cheese dairyfree diet healthy vegan lifestyle fresh salad dairy free cheesecake vegan food share vegetarian food meat free shepherd's pie vegan pizzas plantbased no refined sugar organic quinoa goji berries plant-based lifestyle felafel granola bars plant based cheese raw vegan quiche vegetarian cooking zoodles dairy free pancakes polenta umami satay sauce peanut sauce organic wholefoods clean eating vegan christmas treats pink salt unbaked carrot cake cauliflower pakoras miso paste nut cheeses plantfood VEGAN organic goji berries Moroccan cooking vegetarian raw torte dairyfree desserts fermented nut cheese raw pad thai vegan sushi conscious eating vegetarian lifestye dairy free lifestyle vegan xmas tarts walnut cheese Middle Eastern raw food inspiration eggplant roulades date paste almond crumb spices raw fruit tarts whole grains spicy fritters vegetarian shepherd's pie vegan pancakes marinades chilli fresh Summer salad xmas tarts coriander pesto raw fermented cheese dairyfree pesto vegan beetroot carpaccio courgette ribbons plant-based pancakes Shepherd's Pie rice malt syrup spicy patties egg free mousse

Archive