My Name Is Spice

Raw Nut Tarts with a citrus avocado cream and zoodles

Imogen Taylor - Tuesday, August 16, 2016

Amongst all my raw food dishes; these nut tarts are my favourite - second only to the RAW PIZZA!


They are great fun to make; the base is raw hazelnuts, almond flour, flaxseed, flakey yeast, and olive oil blitzed together in a food processor.

Plus a smidgeon of miso paste for that extra "umami" flavour. The filling is avocado with lime juice, and a drop of maple syrup..

On top I have placed some zucchini noodles (zoodles), mixed in a bowl with kale leaves; both are tossed in a cashew and capsicum dressing.


One is not enough!

Here is another tart on a different occasion; this time I used some semi-dried tomatoes which I dehydrated at the same time as the tart bases..



Recent Posts


vegan christmas tarts pink salt cashew sour cream natural food plantbased cakes pear and rocket salad plant-based diet sweet potato fritters cashew cheese Middle Eastern food plant based cauliflower pizza base amaranth no refined sugar organic coriander pesto plantbased lifestyle vegan pad thai almond crumb vegetarian food inspiration veganlifestyle vegan cheese vegan desserts organic quinoa vegetarian sushi refined sugar free vegetable fritters healthy lifestyle spice blends raw vegan whole grains vegan inspo nut cheeses vegan xmas tarts wholemeal chapattis organic cereals vegan christmas treats dairy free pizza pad thai chilli sambal dairy free lifestyle raw quiche mediterranean food mindfulness raw food inspo conscious eating pizza no cheese vegetarian lifestye vegan food share healthy vegan food raw fermented cheese plant food gluten free pizza base vegan diet dairyfree lifestyle rice malt syrup raw desserts plant power spicy food plantbased diet raw nut tarts peanut sauce plantbased pizza super foods spreads raw food community unbaked carrot cake no preservatives gluten free pizza consciousness raw carrot cakes cauliflower pakoras dips miso paste spiralized veggies spicy indian food raw lasagne ancient grains my name is Spice raw granola bars Moroccan spices plant-based Indian chapattis uncooking gluten free desserts alfredo sauce felafel raw food lifestyle satay sauce dairy free pancakes plant-based lifestyle chickpea pancakes marinades gluten free pancakes spicy vegan food dairy free shepherd's pie chickpea patties gluten free cooking organic vegetables plant-based cheese dairy free caramel vegan pizzas creative cooking natural cooking vegan food inspo dairy free healthy cooking mindful cooking socca spicy Vindaloo dairy free cheesecake spice paste VEGAN xmas tarts crafting the future of food raw cakes Shepherd's Pie Ras el Hanout Moroccan cuisine plantstrong dairy free cheese date paste vegan food plantbased pizza bases meat free shepherd's pie dairyfree pesto dair free raw carrot cake spicy vegetarian food itaian pizza French cuisine veganplantfood fermented nut cheese glutenfree lifestyle vegan sushi activated buckwheat Moroccan fruit and nuts plant-based pancakes cauliflower pizza crust plantpower vegan Indian food fresh vegetables vegan salad veganism plant strong plantpowered Middle Eastern midfulness raw food diet vegan pesto vegan cooking vegetarian food spicy fritters zuchinni noodles creative vegan cooking dairy free desserts conscious living plantfood courgette ribbons vegetarian vegetarian diet vegan comfort food raw foodshare conscious cooking dairyfree sweets vegan community raw caramel coconut chutney conscious lifestyle yummy vegan food granola bars vegetarian pad thai raw fod diet vegetarian shepherd's pie rawfood delicious raw desserts eggplant roulades clean eating dehydrated cauliflower pizza crust vegan inspiration organic ingredients raw vegan quiche egg free mousse what vegans eat raw lifestyle healthy vegan lifestyle zucchini noodles organic rocket Indian food spice pastes salted capers raw food goji berries raw cheesecake polenta spicy patties chickpea fritters vegan lifestyle organic wholefoods plantbasedlifestyle no additives fresh salad vegan satay sauce natural lifestyle egg free desserts organic goji berries dairyfree diet plant based lifestyle vegan breakfast ideas vegan food ideas vegan curry raw pizza walnut cheese pesto gluten free spicy dairy free strawberry mousse mineral-rich rawfood lifestyle spices breakfast ideas dehydrated pizza base Moroccan cooking raw cheese plant based diet umami flavours Moroccan nut cheese zoodles umami raw pad thai healthy diet vegan pancakes fresh Summer salad vegan French cuisine Middle Eastern spices dairy free parmesan vegan beetroot carpaccio raw food share dairyfree desserts raw vegan icing raw pizza bases chilli plantbased cooking vegetable patties vegetarian curry raw fruit tarts vegan salads macadamia cheese raw vegan tarts warming spices super grains vegetarian cooking corn meal vegan food inspiration vegan christmas pies romesco raw torte vegan foodshare raw food inspiration raw parmesan vegan Indian cooking plantbased beetroot carpaccio mediterranean cooking chermoula vegan shepherd's pie summer food conscious life plantbased pastries unbaking stuffed potatoes vegan Moroccan food plant based cheese vegan patties himalayan pink salt vegan parmesan cheese vegan fritters vegetarian lifestyle