My Name Is Spice

Raw Nut Tarts with a citrus avocado cream and zoodles

Imogen Taylor - Tuesday, August 16, 2016

Amongst all my raw food dishes; these nut tarts are my favourite - second only to the RAW PIZZA!


They are great fun to make; the base is raw hazelnuts, almond flour, flaxseed, flakey yeast, and olive oil blitzed together in a food processor.

Plus a smidgeon of miso paste for that extra "umami" flavour. The filling is avocado with lime juice, and a drop of maple syrup..

On top I have placed some zucchini noodles (zoodles), mixed in a bowl with kale leaves; both are tossed in a cashew and capsicum dressing.


One is not enough!

Here is another tart on a different occasion; this time I used some semi-dried tomatoes which I dehydrated at the same time as the tart bases..



Recent Posts


Middle Eastern spices vegan sushi whole grains my name is Spice cashew cheese vegan satay sauce cauliflower pizza base plantbased lifestyle pear and rocket salad vegan curry almond crumb raw carrot cakes plant based lifestyle Indian chapattis plant food chilli sambal coconut chutney dairy free strawberry mousse organic quinoa dairy free pancakes French cuisine raw vegan tarts raw vegan icing meat free shepherd's pie raw food community uncooking vegetable patties spicy Vindaloo vegan pesto vegan food share granola bars vegetarian pad thai itaian pizza vegan inspo spicy vegetarian food vegan pad thai felafel glutenfree lifestyle raw quiche dairy free caramel vegan food inspo raw fermented cheese spice pastes vegan food ideas pink salt mediterranean food vegetarian shepherd's pie plant-based pancakes marinades dairyfree sweets gluten free cooking Moroccan spices beetroot carpaccio plant-based lifestyle plant strong Moroccan cooking vegan food inspiration plant based diet cashew sour cream vegan breakfast ideas plant-based diet no refined sugar delicious raw desserts vegetarian lifestye raw granola bars conscious lifestyle dairy free shepherd's pie raw carrot cake vegan pancakes raw food inspo spicy patties xmas tarts organic wholefoods mindful cooking dairyfree pesto chickpea fritters vegan cheese plantbased pizza bases organic cereals umami raw cheesecake amaranth vegan salads Shepherd's Pie vegan pizzas organic goji berries no additives himalayan pink salt dairy free desserts egg free desserts raw pizza organic vegetables vegan christmas pies chickpea patties raw lifestyle Ras el Hanout mindfulness chickpea pancakes plant based cheese raw food diet vegan Indian cooking breakfast ideas rawfood lifestyle raw vegan veganplantfood egg free mousse cauliflower pakoras raw desserts date paste healthy vegan food gluten free dairyfree lifestyle walnut cheese spicy fritters plantbased pastries vegan Indian food Moroccan vegetarian curry natural cooking spices raw cheese dairy free cheesecake Middle Eastern dairy free lifestyle fresh salad plantbased cooking corn meal courgette ribbons umami flavours plantbased diet gluten free pancakes spicy pizza no cheese crafting the future of food organic rocket organic ingredients mineral-rich zoodles conscious life organic spicy indian food vegan community vegetarian plant-based cheese vegan christmas treats unbaking spice paste raw lasagne raw caramel raw food lifestyle vegetarian food inspiration veganism vegetarian food vegan desserts plantbasedlifestyle vegan comfort food dehydrated pizza base macadamia cheese plantbased pizza wholemeal chapattis vegan parmesan cheese conscious cooking peanut sauce raw torte creative vegan cooking raw fod diet raw food inspiration veganlifestyle creative cooking vegan cooking healthy vegan lifestyle romesco fermented nut cheese vegan salad zuchinni noodles vegetarian diet raw pad thai plantpowered gluten free pizza rice malt syrup fresh vegetables rawfood plantstrong nut cheeses vegan fritters sweet potato fritters plant based cauliflower pizza crust satay sauce Moroccan fruit and nuts goji berries plantbased cakes spice blends activated buckwheat what vegans eat vegan christmas tarts dairy free summer food Middle Eastern food stuffed potatoes no preservatives coriander pesto raw pizza bases vegan beetroot carpaccio gluten free pizza base spicy food Moroccan cuisine alfredo sauce plantfood dehydrated cauliflower pizza crust vegan diet vegetable fritters yummy vegan food gluten free desserts vegan inspiration vegan patties dairyfree desserts dairy free parmesan raw food share vegetarian cooking healthy lifestyle vegetarian lifestyle chermoula vegan xmas tarts super grains vegan food mediterranean cooking dairy free pizza salted capers natural food natural lifestyle vegan French cuisine spiralized veggies vegetarian sushi healthy diet raw foodshare Indian food plantpower dairy free cheese warming spices consciousness vegan lifestyle VEGAN plantbased nut cheese super foods plant-based clean eating spreads eggplant roulades vegan Moroccan food plant power raw parmesan unbaked carrot cake dair free zucchini noodles dips raw nut tarts pad thai vegan foodshare vegan shepherd's pie raw food raw fruit tarts conscious living chilli polenta fresh Summer salad miso paste refined sugar free healthy cooking spicy vegan food ancient grains raw cakes dairyfree diet conscious eating midfulness pesto raw vegan quiche socca