Print

My Name Is Spice

Raw Quiche Tarts with marinated vegetables

Imogen Taylor - Saturday, December 17, 2016

Dehydrated Raw Quiche Tart! I bet you thought if you were vegan; your days of quiche-munching were over?

This is not only vegan, but also raw; and topped with marinated vegetables. 😆🙏😍👍🏾Save

    

    

These are all set for the dehydrator. The filling is a raw macadamia cheese; and on top are the mushrooms, tomatoes and courgettes which have been marinating in salt and extra virgin olive oil; so simple!

As you can see; everything intensifies in the dehydrator - both the colour, and the flavour (you'll have to take my word for the latter LOL)

Yummy yum Yummmm

             

(These tarts were in the dehydrator for 12 hours..)

Here you can see what the dehydration process does to the "cheese" and the marinated vegetables. This was really an uber-delicious dish...

 

Recipe from Shokuiku Academy online RAW FOOD COURSE.

SaveSaveSave

Recent Posts


Tags

organic rocket dairy free vegan desserts plantstrong dair free vegan cooking vegan parmesan cheese creative vegan cooking unbaking delicious raw desserts walnut cheese dairyfree pesto dairy free shepherd's pie egg free mousse vegan lifestyle dairy free cheese spicy food mindfulness granola bars breakfast ideas coriander pesto wholemeal chapattis veganlifestyle pad thai chilli sambal mediterranean food chickpea pancakes healthy diet Moroccan cuisine dairy free lifestyle spice paste zucchini noodles raw fruit tarts unbaked carrot cake himalayan pink salt organic cereals refined sugar free plantbased cakes eggplant roulades dairy free desserts conscious eating vegan food vegan food inspiration plant based summer food conscious life vegan Indian food vegan food inspo vegan pizzas raw desserts dairy free caramel vegan pancakes raw foodshare chickpea patties super foods pesto crafting the future of food plant-based lifestyle spicy fritters Moroccan spices pizza no cheese healthy lifestyle rawfood lifestyle uncooking dairyfree desserts fresh vegetables pink salt fermented nut cheese xmas tarts consciousness cauliflower pakoras no preservatives vegan Indian cooking organic wholefoods dairy free cheesecake dips vegan christmas tarts vegan pad thai umami flavours Moroccan fruit and nuts raw torte vegan pesto warming spices raw nut tarts vegetable fritters polenta activated buckwheat spreads raw fermented cheese spice blends meat free shepherd's pie raw food salted capers raw vegan icing vegan inspo raw quiche plant-based diet vegan comfort food Middle Eastern spices plant based cheese vegetable patties conscious lifestyle vegan xmas tarts natural lifestyle plantbased pizza bases plant based lifestyle raw food diet clean eating French cuisine raw pizza stuffed potatoes romesco raw caramel socca peanut sauce yummy vegan food vegan food share organic vegetables plant food umami healthy vegan lifestyle nut cheese cauliflower pizza crust dairyfree sweets raw food share raw carrot cake alfredo sauce organic quinoa Indian chapattis vegan curry spicy Vindaloo gluten free pizza base satay sauce conscious cooking super grains Ras el Hanout plantfood spices no refined sugar vegan christmas pies macadamia cheese vegan sushi beetroot carpaccio zoodles vegetarian food plantbased lifestyle raw carrot cakes spice pastes gluten free pizza plantbased diet organic vegan diet dairy free pancakes plantpower gluten free desserts miso paste dehydrated cauliflower pizza crust vegan community vegan christmas treats plant-based pancakes vegan salad Middle Eastern goji berries plantbasedlifestyle whole grains raw cheese natural food creative cooking plantbased pastries vegan fritters amaranth spicy vegan food VEGAN plant-based fresh salad dairy free pizza gluten free vegetarian food inspiration Moroccan raw cheesecake Middle Eastern food date paste vegetarian cooking raw cakes raw food inspo raw parmesan vegan shepherd's pie organic ingredients spiralized veggies mediterranean cooking mindful cooking spicy indian food Shepherd's Pie nut cheeses fresh Summer salad dairyfree lifestyle courgette ribbons spicy ancient grains almond crumb vegetarian lifestye cauliflower pizza base vegetarian diet Moroccan cooking marinades plant power plant strong plant-based cheese sweet potato fritters plantbased pizza vegan breakfast ideas healthy vegan food veganplantfood felafel mineral-rich raw food inspiration dairy free strawberry mousse raw pizza bases vegan salads coconut chutney raw food community raw vegan egg free desserts vegan beetroot carpaccio spicy vegetarian food vegan patties plantbased cooking raw vegan tarts vegan food ideas vegan satay sauce raw lasagne what vegans eat natural cooking midfulness organic goji berries plantpowered vegan French cuisine vegetarian chickpea fritters gluten free cooking vegan cheese healthy cooking veganism corn meal chilli plant based diet vegetarian curry dairy free parmesan plantbased raw lifestyle Indian food cashew sour cream raw food lifestyle vegetarian sushi vegan Moroccan food rawfood dairyfree diet itaian pizza vegetarian lifestyle rice malt syrup zuchinni noodles glutenfree lifestyle vegan foodshare raw vegan quiche conscious living raw pad thai vegetarian shepherd's pie no additives vegan inspiration chermoula gluten free pancakes cashew cheese dehydrated pizza base spicy patties raw fod diet raw granola bars pear and rocket salad vegetarian pad thai my name is Spice

Archive