Print

My Name Is Spice

Raw Quiche Tarts with marinated vegetables

Imogen Taylor - Saturday, December 17, 2016

Dehydrated Raw Quiche Tart! I bet you thought if you were vegan; your days of quiche-munching were over?

This is not only vegan, but also raw; and topped with marinated vegetables. 😆🙏😍👍🏾Save

    

    

These are all set for the dehydrator. The filling is a raw macadamia cheese; and on top are the mushrooms, tomatoes and courgettes which have been marinating in salt and extra virgin olive oil; so simple!

As you can see; everything intensifies in the dehydrator - both the colour, and the flavour (you'll have to take my word for the latter LOL)

Yummy yum Yummmm

             

(These tarts were in the dehydrator for 12 hours..)

Here you can see what the dehydration process does to the "cheese" and the marinated vegetables. This was really an uber-delicious dish...

 

Recipe from Shokuiku Academy online RAW FOOD COURSE.

SaveSaveSave

Recent Posts


Tags

Shepherd's Pie dairy free pancakes cashew cheese clean eating no additives vegan French cuisine organic goji berries vegan cooking raw fermented cheese spreads raw fruit tarts raw food inspo plantbased cooking raw cheese vegetarian sushi uncooking vegan pad thai healthy vegan lifestyle dips unbaked carrot cake no refined sugar zoodles chickpea patties vegan beetroot carpaccio almond crumb vegetarian food Middle Eastern food crafting the future of food spice pastes cashew sour cream pink salt vegan food inspo raw cakes raw nut tarts spicy indian food vegetarian lifestye courgette ribbons organic vegetables dairy free caramel vegan salad date paste plant-based diet beetroot carpaccio plant-based pancakes conscious eating fresh vegetables dairy free shepherd's pie raw food diet raw carrot cakes vegetarian pad thai corn meal dairy free cheesecake vegan lifestyle marinades pear and rocket salad warming spices healthy cooking raw lasagne raw quiche dairyfree lifestyle macadamia cheese eggplant roulades gluten free pizza gluten free pancakes dairyfree pesto satay sauce spiralized veggies goji berries vegan community rawfood refined sugar free plantbased pizza bases Moroccan fruit and nuts dairy free pizza pad thai consciousness Moroccan spices dair free zucchini noodles vegan Indian cooking midfulness mediterranean cooking coriander pesto raw cheesecake vegan pesto plant power granola bars dehydrated pizza base walnut cheese egg free mousse vegetarian curry chilli sambal vegan patties nut cheese vegan diet xmas tarts dairy free desserts delicious raw desserts super foods rawfood lifestyle Indian chapattis plant-based cheese gluten free desserts umami flavours raw food share raw fod diet Moroccan cuisine organic rocket miso paste raw food raw pizza bases yummy vegan food vegan curry super grains breakfast ideas zuchinni noodles spice blends spicy Vindaloo plantstrong vegan xmas tarts natural lifestyle vegan satay sauce plant based diet plant strong vegan inspiration stuffed potatoes dairyfree sweets conscious life French cuisine raw food inspiration veganlifestyle plant-based activated buckwheat dairy free strawberry mousse chickpea pancakes raw foodshare spicy food gluten free cooking what vegans eat plant based vegetarian diet healthy diet dairy free parmesan mediterranean food vegan inspo mindful cooking dairyfree diet organic whole grains cauliflower pizza crust vegan food dairy free lifestyle fresh salad vegan foodshare plant food vegan breakfast ideas chilli Indian food cauliflower pakoras plantpower organic cereals raw torte rice malt syrup spices raw vegan vegan fritters alfredo sauce healthy vegan food vegan sushi raw pizza raw parmesan plantbased cakes dairy free vegetarian lifestyle natural food raw vegan icing unbaking plantbased pastries vegetarian meat free shepherd's pie spicy organic quinoa creative vegan cooking dehydrated cauliflower pizza crust vegan christmas treats umami gluten free pizza base ancient grains fermented nut cheese itaian pizza healthy lifestyle plant based cheese raw carrot cake coconut chutney no preservatives plantfood amaranth plant based lifestyle felafel cauliflower pizza base plantpowered vegan parmesan cheese plantbased vegan cheese vegan pizzas socca mindfulness raw granola bars egg free desserts vegan food ideas vegan food inspiration pesto himalayan pink salt plantbased diet raw lifestyle raw desserts chickpea fritters plantbased lifestyle mineral-rich vegan comfort food plant-based lifestyle creative cooking nut cheeses fresh Summer salad raw vegan tarts raw food lifestyle conscious living vegan Indian food conscious cooking summer food Moroccan cooking pizza no cheese chermoula vegan desserts romesco peanut sauce VEGAN spicy vegan food vegetable fritters spicy vegetarian food vegetarian cooking plantbased pizza vegan shepherd's pie organic wholefoods spicy fritters natural cooking polenta raw pad thai Ras el Hanout wholemeal chapattis sweet potato fritters plantbasedlifestyle Moroccan vegetarian shepherd's pie vegan pancakes raw vegan quiche spice paste gluten free vegan christmas pies vegan salads organic ingredients conscious lifestyle vegan christmas tarts vegan Moroccan food glutenfree lifestyle dairy free cheese raw caramel veganplantfood vegetarian food inspiration raw food community veganism salted capers vegetable patties Middle Eastern Middle Eastern spices dairyfree desserts vegan food share my name is Spice spicy patties

Archive