Print

My Name Is Spice

Raw Quiche Tarts with marinated vegetables

Imogen Taylor - Saturday, December 17, 2016

Dehydrated Raw Quiche Tart! I bet you thought if you were vegan; your days of quiche-munching were over?

This is not only vegan, but also raw; and topped with marinated vegetables. 😆🙏😍👍🏾Save

    

    

These are all set for the dehydrator. The filling is a raw macadamia cheese; and on top are the mushrooms, tomatoes and courgettes which have been marinating in salt and extra virgin olive oil; so simple!

As you can see; everything intensifies in the dehydrator - both the colour, and the flavour (you'll have to take my word for the latter LOL)

Yummy yum Yummmm

             

(These tarts were in the dehydrator for 12 hours..)

Here you can see what the dehydration process does to the "cheese" and the marinated vegetables. This was really an uber-delicious dish...

 

Recipe from Shokuiku Academy online RAW FOOD COURSE.

SaveSaveSave

Recent Posts


Tags

yummy vegan food Indian chapattis corn meal cashew sour cream healthy cooking nut cheese Moroccan cuisine vegan salad egg free desserts gluten free pancakes vegetarian conscious cooking cauliflower pizza base vegetarian food inspiration veganplantfood veganlifestyle plant power plant based lifestyle plantfood vegetarian cooking organic rocket fresh salad vegan sushi vegan Moroccan food fresh vegetables dairyfree diet raw carrot cake rawfood raw nut tarts Middle Eastern food plant-based diet raw food inspiration dairy free parmesan healthy diet vegan community vegan desserts wholemeal chapattis gluten free cooking VEGAN cauliflower pizza crust spice pastes vegan Indian cooking raw pad thai vegetarian lifestye vegan pancakes dairy free pizza vegan inspiration vegan diet raw fruit tarts vegan satay sauce natural food plantbased lifestyle raw desserts dairyfree pesto no preservatives raw lasagne plantpowered fresh Summer salad mineral-rich rice malt syrup raw quiche vegan beetroot carpaccio raw granola bars cashew cheese romesco raw food diet consciousness gluten free crafting the future of food umami flavours plantbased pizza plantbased pizza bases plantbased cooking miso paste Middle Eastern organic vegetables satay sauce raw food inspo spicy vegetarian food chilli whole grains coconut chutney mediterranean food dairy free dairy free shepherd's pie spreads dips vegan Indian food organic quinoa coriander pesto vegetarian lifestyle vegan food share dair free chickpea patties chickpea pancakes vegan xmas tarts Moroccan vegan cooking plant-based Shepherd's Pie plant based vegan food umami vegan French cuisine vegetarian shepherd's pie dairyfree sweets vegan lifestyle raw vegan Ras el Hanout unbaked carrot cake plantbased pastries organic conscious living rawfood lifestyle organic goji berries midfulness vegan parmesan cheese conscious eating granola bars vegan pizzas gluten free desserts refined sugar free Moroccan fruit and nuts spices organic ingredients Moroccan spices activated buckwheat cauliflower pakoras chilli sambal healthy vegan food vegan breakfast ideas vegan food inspo meat free shepherd's pie macadamia cheese spicy almond crumb vegan inspo peanut sauce Moroccan cooking vegan pad thai vegan pesto conscious lifestyle Middle Eastern spices dairy free lifestyle unbaking stuffed potatoes vegan foodshare super foods dairy free pancakes dairy free cheese raw vegan icing dairyfree lifestyle plantbased diet spice blends fermented nut cheese vegetarian pad thai vegan cheese plant-based pancakes sweet potato fritters plantstrong vegetarian curry raw food lifestyle mediterranean cooking dehydrated cauliflower pizza crust vegetarian food plant-based lifestyle organic cereals gluten free pizza base chermoula spicy vegan food vegetarian sushi raw caramel zuchinni noodles goji berries pink salt marinades date paste nut cheeses delicious raw desserts raw foodshare plant strong spiralized veggies pad thai polenta spicy fritters raw cakes himalayan pink salt summer food dairy free caramel raw parmesan walnut cheese raw food community dehydrated pizza base zucchini noodles raw vegan quiche vegetarian diet gluten free pizza warming spices vegan christmas tarts clean eating plant based cheese dairy free desserts spicy indian food courgette ribbons vegan food ideas plantbased cakes raw cheesecake raw torte no refined sugar raw fod diet natural cooking super grains mindful cooking breakfast ideas plantbasedlifestyle healthy vegan lifestyle vegan christmas pies healthy lifestyle raw vegan tarts raw fermented cheese veganism raw carrot cakes spicy Vindaloo dairy free strawberry mousse spicy patties socca conscious life vegetable patties xmas tarts vegetable fritters spice paste plant based diet raw food share my name is Spice uncooking egg free mousse what vegans eat pesto plantpower pear and rocket salad vegan fritters spicy food eggplant roulades dairyfree desserts itaian pizza mindfulness felafel vegan food inspiration French cuisine raw food plant food organic wholefoods natural lifestyle vegan comfort food raw cheese Indian food chickpea fritters no additives vegan shepherd's pie vegan patties raw lifestyle pizza no cheese creative cooking vegan christmas treats alfredo sauce dairy free cheesecake salted capers raw pizza vegan salads beetroot carpaccio plantbased amaranth plant-based cheese raw pizza bases vegan curry zoodles glutenfree lifestyle ancient grains creative vegan cooking

Archive