Print

My Name Is Spice

Raw Quiche Tarts with marinated vegetables

Imogen Taylor - Saturday, December 17, 2016

Dehydrated Raw Quiche Tart! I bet you thought if you were vegan; your days of quiche-munching were over?

This is not only vegan, but also raw; and topped with marinated vegetables. 😆🙏😍👍🏾Save

    

    

These are all set for the dehydrator. The filling is a raw macadamia cheese; and on top are the mushrooms, tomatoes and courgettes which have been marinating in salt and extra virgin olive oil; so simple!

As you can see; everything intensifies in the dehydrator - both the colour, and the flavour (you'll have to take my word for the latter LOL)

Yummy yum Yummmm

             

(These tarts were in the dehydrator for 12 hours..)

Here you can see what the dehydration process does to the "cheese" and the marinated vegetables. This was really an uber-delicious dish...

 

Recipe from Shokuiku Academy online RAW FOOD COURSE.

SaveSaveSave

Recent Posts


Tags

organic rocket clean eating plantbased diet raw pizza spicy Vindaloo raw torte gluten free pancakes spices fresh salad pad thai dairy free desserts polenta plant power corn meal plantbased pastries plantbasedlifestyle vegetable fritters dairy free lifestyle plant-based diet vegan community wholemeal chapattis raw food walnut cheese raw vegan itaian pizza Moroccan spices romesco raw food share vegan cheese healthy vegan food egg free desserts raw carrot cakes vegan French cuisine vegetarian cooking himalayan pink salt raw vegan icing vegan parmesan cheese what vegans eat whole grains vegan Indian cooking vegan beetroot carpaccio sweet potato chermoula dairy free cheese no refined sugar vegan sushi courgette ribbons plantpowered dairy free raw lasagne vegetable patties cashew cheese vegan pesto vegan Moroccan food consciousness vegetarian zuchinni noodles rice malt syrup date paste healthy cooking organic cereals organic goji berries midfulness vegan crème fraiche VEGAN peanut sauce vegan foodshare conscious eating vegan food inspo dairy free pancakes Middle Eastern food conscious lifestyle vegetarian shepherd's pie spicy indian food chilli pink salt vegetarian food dairy free shepherd's pie vegan lifestyle my name is Spice amaranth plant-based pancakes raw cheesecake healthy lifestyle gluten free pizza base fermented nut cheese ancient grains raw vegan tarts Ras el Hanout vegan inspiration vegetarian food inspiration spicy fresh Summer salad plant strong Probiotic vegetarian sushi spice pastes Celtic sea salt vegan patties vegan salad activated buckwheat creative cooking plant based lifestyle rawfood lifestyle mediterranean food Moroccan fruit and nuts vegetarian lifestye Moroccan raw lifestyle raw cakes vegetarian lifestyle chickpea pancakes creative vegan cooking dehydrated cauliflower pizza crust unbaked carrot cake dairy free parmesan coriander pesto chia parfait Middle Eastern organic vitamin C vegan protein refined sugar free felafel fermented vegan cheese vegan christmas pies raw carrot cake plantbased lifestyle raw parmesan uncooking zucchini noodles warming spices chickpea fritters vegan curry conscious life raw pad thai fresh vegetables gluten free cooking dairyfree sweets plant based diet dairy free strawberry mousse plantbased pizza bases cauliflower pizza base super foods veganlifestyle conscious cooking cashew sour cream raw fruit tarts xmas tarts plant food raw fod diet vegetarian curry vegan xmas tarts raw caramel dair free vegan food nut cheese fermented vegan food inspiration macadamia cheese raw food inspiration no additives raw nut tarts umami plant based cheese spice paste nut cheeses organic wholefoods Moroccan cooking natural lifestyle pesto gluten free pizza plantbased pizza raw food diet egg free mousse super grains French cuisine mediterranean cooking vegan inspo vegan diet dairyfree pesto vegan pizzas spicy vegetarian food cauliflower pakoras mindful cooking spicy vegan food rawfood conscious living organic quinoa vegan breakfast ideas fruit smoothie chilli sambal spicy food spreads vegan salads plantbased raw desserts amino acids plantstrong dairy free cheesecake vegan christmas tarts mineral-rich vegan breakfast mindfulness Moroccan cuisine unbaking delicious raw desserts plant-based lifestyle glutenfree lifestyle salted capers beetroot carpaccio Probiotics stuffed potatoes vegetarian pad thai crafting the future of food gluten free desserts vegan nutrition healthy vegan lifestyle spicy fritters vegan shepherd's pie plantbased cakes pear and rocket salad satay sauce raw food lifestyle raw quiche socca vegan Indian food summer food organic ingredients veganism plant-based glutenfree Indian food raw pizza bases umami flavours vegan satay sauce vegan pancakes alfredo sauce goji berries miso paste gluten free vegan food ideas eggplant roulades spiralized veggies raw food community raw food inspo vegan pad thai yummy vegan Indian chapattis plant-based cheese dairy free caramel natural food granola bars raw foodshare raw fermented cheese Middle Eastern spices plant based vegan desserts plantpower dairyfree lifestyle vegan christmas treats gremolata vegan comfort food raw granola bars zoodles dehydrated pizza base cauliflower pizza crust yummy vegan food vegan food share no preservatives Shepherd's Pie vegetarian diet plantfood vegan cooking almond crumb vegan fritters raw cheese dairyfree diet dairyfree desserts nutritious plantbased cooking sweet potato fritters chickpea patties spicy patties spice blends healthy diet cruelty free marinades meat free shepherd's pie breakfast ideas coconut chutney organic vegetables veganplantfood dips raw vegan quiche pizza no cheese natural cooking dairy free pizza acai bowl

Archive