My Name Is Spice

Vegan Strawberry Mousse

Imogen Taylor - Tuesday, July 26, 2016

 How to make mousse without dairy, gluten or eggs:    


RECIPE FOR TWO (Date Night)!

For the biscuit Base: 1/2 cup cashew nuts, 1/2 cup dates (don't soak them if you want a chewy base - YUM),  1 tablespoon golden linseed, 1 heaped tbsp coconut oil. 

Put the base ingredients into the food processor except the coconut oil, Melt the coconut oil and allow it to cool somewhat before pouring into the food processor and blitzing with the other ingredients till you have an amalgamated mixture.

Place the mixture in the glasses.



For the mousse: 1 large banana, 7 good size strawberries washed, 2/3 cup silken tofu, 1/3 cup maple syrup, 1/2 cup coconut oil  

Melt the coconut oil in a small pot and put aside to cool. Put the banana, the de-stemmed strawberries and the tofu in the blender and blitz. Add the maple syrup and repeat (blitzing that is). Once the coconut oil has cooled (but before it starts setting) add it to the blender and blitz to combine all the ingredients till smooth.



Recent Posts


healthy diet zoodles vegan salads natural cooking raw foodshare Middle Eastern spices dairy free pizza vegetarian food my name is Spice vegetarian shepherd's pie creative cooking whole grains nut cheese vegan food rawfood lifestyle nut cheeses egg free desserts dairy free dairy free pancakes raw vegan Middle Eastern food super foods plant-based lifestyle conscious life raw pad thai activated buckwheat raw lasagne plantstrong walnut cheese what vegans eat consciousness vegetarian diet vegan cooking vegetable patties vegan sushi fresh Summer salad mindfulness warming spices spreads fresh vegetables plantbased pizza bases himalayan pink salt vegan inspiration vegan fritters peanut sauce dairy free cheesecake organic rocket zuchinni noodles organic quinoa spice blends raw cheesecake vegan Indian cooking Moroccan corn meal spicy indian food umami flavours dairy free cheese vegan Moroccan food no additives egg free mousse raw food Moroccan cooking cauliflower pizza crust cauliflower pizza base salted capers raw parmesan spicy patties cashew sour cream plant food veganplantfood raw nut tarts vegetable fritters vegan pesto conscious eating raw food share socca goji berries vegan diet rice malt syrup vegan satay sauce plantfood sweet potato fritters chickpea patties vegan foodshare granola bars raw cheese macadamia cheese organic vegetables plant based diet mineral-rich plantbased plant-based pancakes Middle Eastern raw desserts organic wholefoods vegan cheese plant based chickpea pancakes felafel fresh salad Indian food vegan food share Moroccan fruit and nuts spicy food dairyfree sweets plantpowered vegetarian sushi miso paste healthy vegan lifestyle pear and rocket salad raw food inspiration umami conscious living dairy free desserts chickpea fritters vegan shepherd's pie plantbased cakes romesco raw torte raw food community dair free vegan food inspo Moroccan cuisine vegetarian lifestye pizza no cheese veganism unbaked carrot cake vegan inspo vegan parmesan cheese plant power plantbased lifestyle plantbased pizza plantbased pastries healthy cooking super grains satay sauce dairyfree lifestyle coconut chutney raw food diet natural food polenta refined sugar free vegan desserts spiralized veggies VEGAN vegetarian food inspiration raw vegan tarts dehydrated pizza base plantbasedlifestyle spice paste yummy vegan food raw pizza bases conscious lifestyle date paste coriander pesto vegan salad courgette ribbons raw quiche dairy free caramel dairyfree diet chermoula gluten free pizza vegetarian pad thai unbaking alfredo sauce gluten free desserts fermented nut cheese French cuisine plant-based diet vegetarian curry chilli sambal raw vegan icing cashew cheese beetroot carpaccio vegan xmas tarts vegan lifestyle xmas tarts gluten free pancakes uncooking vegan comfort food mediterranean cooking vegan patties spicy raw vegan quiche dairy free lifestyle raw granola bars plantbased diet raw food inspo zucchini noodles vegan pad thai glutenfree lifestyle vegan christmas pies marinades mediterranean food spices dehydrated cauliflower pizza crust vegan beetroot carpaccio rawfood spicy vegan food spice pastes eggplant roulades summer food plant-based cheese organic ingredients vegan christmas treats pink salt spicy Vindaloo dairyfree pesto dairyfree desserts creative vegan cooking almond crumb organic goji berries raw fermented cheese Ras el Hanout healthy lifestyle vegan French cuisine organic cereals vegetarian cooking wholemeal chapattis raw pizza vegan breakfast ideas plantpower plantbased cooking vegetarian amaranth spicy vegetarian food pesto plant based lifestyle Moroccan spices gluten free cooking raw carrot cake breakfast ideas plant-based ancient grains dairy free shepherd's pie vegan Indian food stuffed potatoes vegan community raw lifestyle vegan food inspiration raw carrot cakes clean eating meat free shepherd's pie raw fod diet no preservatives plant based cheese Indian chapattis raw fruit tarts midfulness plant strong gluten free vegan pizzas no refined sugar veganlifestyle dairy free parmesan raw food lifestyle chilli natural lifestyle dairy free strawberry mousse mindful cooking dips pad thai vegan pancakes vegetarian lifestyle crafting the future of food delicious raw desserts cauliflower pakoras Shepherd's Pie raw caramel spicy fritters vegan food ideas vegan curry itaian pizza healthy vegan food vegan christmas tarts organic raw cakes gluten free pizza base conscious cooking