My Name Is Spice

Raw Quiche Tarts with marinated vegetables

Imogen Taylor - Saturday, December 17, 2016

Dehydrated Raw Quiche Tart! I bet you thought if you were vegan; your days of quiche-munching were over?

This is not only vegan, but also raw; and topped with marinated vegetables. 😆🙏😍👍🏾Save



These are all set for the dehydrator. The filling is a raw macadamia cheese; and on top are the mushrooms, tomatoes and courgettes which have been marinating in salt and extra virgin olive oil; so simple!

As you can see; everything intensifies in the dehydrator - both the colour, and the flavour (you'll have to take my word for the latter LOL)

Yummy yum Yummmm


(These tarts were in the dehydrator for 12 hours..)

Here you can see what the dehydration process does to the "cheese" and the marinated vegetables. This was really an uber-delicious dish...


Recipe from Shokuiku Academy online RAW FOOD COURSE.


Recent Posts


spice blends vegetarian lifestyle dairy free lifestyle plant-based diet vegan salad plantbased pastries romesco sweet potato fritters Moroccan spices meat free shepherd's pie pad thai Ras el Hanout Moroccan cooking plantbased pizza raw desserts raw caramel spicy fritters pesto zoodles vegan shepherd's pie raw fruit tarts gluten free gluten free pizza raw cakes pear and rocket salad raw carrot cake spicy vegan food raw foodshare dairy free cheesecake mindfulness vegetarian diet conscious living no refined sugar healthy vegan lifestyle pink salt breakfast ideas organic plant-based pancakes unbaking vegan cooking egg free desserts raw lasagne vegan Moroccan food organic cereals yummy vegan food vegetarian pad thai raw pad thai corn meal date paste raw pizza plant based lifestyle vegan breakfast ideas plantbased cooking dairy free pizza vegan pad thai rawfood lifestyle mediterranean food refined sugar free himalayan pink salt delicious raw desserts vegan Indian food vegan fritters dairy free cheese plantfood plantpower cashew cheese raw food cauliflower pizza base raw fermented cheese vegan inspo raw vegan quiche organic wholefoods vegan beetroot carpaccio alfredo sauce healthy vegan food dairy free pancakes mindful cooking veganism plant based cheese dairy free strawberry mousse vegan pizzas vegan food share peanut sauce plant-based lifestyle umami super grains vegetarian lifestye dairy free parmesan vegan pesto raw food inspo unbaked carrot cake Shepherd's Pie plantstrong gluten free pizza base vegan cheese plant-based fresh Summer salad goji berries raw vegan icing dair free no additives spices raw lifestyle nut cheeses Moroccan gluten free cooking dairyfree diet vegetarian sushi miso paste felafel rice malt syrup satay sauce vegetarian curry raw torte organic quinoa vegan patties organic goji berries warming spices stuffed potatoes no preservatives crafting the future of food fermented nut cheese spicy indian food dairyfree sweets Moroccan cuisine cauliflower pizza crust zucchini noodles gluten free desserts conscious lifestyle healthy lifestyle vegan christmas treats whole grains dairyfree lifestyle vegan sushi activated buckwheat Indian chapattis amaranth macadamia cheese chickpea fritters plantpowered dairy free plant based diet zuchinni noodles vegan christmas tarts what vegans eat mediterranean cooking vegetarian vegan food ideas clean eating spice pastes French cuisine raw quiche vegan xmas tarts beetroot carpaccio coriander pesto plant based itaian pizza spicy patties umami flavours conscious cooking raw food share wholemeal chapattis raw cheese spicy Vindaloo dips socca vegan salads plantbasedlifestyle vegan Indian cooking cauliflower pakoras vegan christmas pies veganplantfood salted capers organic vegetables natural lifestyle raw cheesecake vegan curry healthy cooking raw vegan tarts nut cheese egg free mousse dehydrated cauliflower pizza crust cashew sour cream spicy food spice paste vegan food inspo pizza no cheese vegan pancakes raw carrot cakes vegan French cuisine granola bars vegan foodshare Moroccan fruit and nuts spiralized veggies gluten free pancakes veganlifestyle marinades vegan food almond crumb plant strong raw food community my name is Spice ancient grains vegetable patties plant power chickpea patties plantbased diet plantbased chermoula vegan desserts plantbased cakes raw vegan dairy free caramel Middle Eastern food dehydrated pizza base vegan lifestyle vegan parmesan cheese Indian food fresh salad consciousness walnut cheese creative vegan cooking summer food healthy diet Middle Eastern plantbased pizza bases uncooking organic rocket mineral-rich midfulness vegan satay sauce creative cooking chilli vegetarian food conscious eating courgette ribbons natural food vegetarian food inspiration fresh vegetables natural cooking vegan community conscious life plantbased lifestyle raw parmesan raw fod diet organic ingredients vegetarian cooking vegan comfort food plant-based cheese spicy vegetarian food vegetable fritters raw food inspiration polenta Middle Eastern spices glutenfree lifestyle vegan inspiration vegan diet raw food diet coconut chutney plant food raw food lifestyle spicy eggplant roulades super foods chickpea pancakes vegetarian shepherd's pie raw granola bars VEGAN vegan food inspiration rawfood raw pizza bases spreads dairyfree pesto dairyfree desserts xmas tarts raw nut tarts chilli sambal dairy free desserts dairy free shepherd's pie