Print

My Name Is Spice

Raw Quiche Tarts with marinated vegetables

Imogen Taylor - Saturday, December 17, 2016

Dehydrated Raw Quiche Tart! I bet you thought if you were vegan; your days of quiche-munching were over?

This is not only vegan, but also raw; and topped with marinated vegetables. 😆🙏😍👍🏾Save

    

    

These are all set for the dehydrator. The filling is a raw macadamia cheese; and on top are the mushrooms, tomatoes and courgettes which have been marinating in salt and extra virgin olive oil; so simple!

As you can see; everything intensifies in the dehydrator - both the colour, and the flavour (you'll have to take my word for the latter LOL)

Yummy yum Yummmm

             

(These tarts were in the dehydrator for 12 hours..)

Here you can see what the dehydration process does to the "cheese" and the marinated vegetables. This was really an uber-delicious dish...

 

Recipe from Shokuiku Academy online RAW FOOD COURSE.

SaveSaveSave

Recent Posts


Tags

vegan Indian food vegan patties vegan desserts raw vegan itaian pizza zuchinni noodles vegan food share vegetarian diet breakfast ideas plant power spices dehydrated pizza base organic wholefoods gluten free pizza activated buckwheat vegetarian shepherd's pie vegan christmas tarts glutenfree lifestyle vegan lifestyle dehydrated cauliflower pizza crust dairyfree diet dairy free cheese Ras el Hanout vegan Indian cooking plantbased organic organic cereals raw desserts vegan food inspiration vegan pancakes vegetarian food zucchini noodles raw food inspiration vegetarian curry organic rocket raw vegan tarts peanut sauce Moroccan vegan sushi gluten free dairyfree desserts sweet potato fritters plant food vegetarian lifestyle healthy diet vegan salad consciousness natural lifestyle chickpea fritters zoodles healthy vegan food vegan diet veganplantfood refined sugar free chickpea patties raw fermented cheese clean eating plantbased pastries veganlifestyle healthy cooking vegan breakfast ideas vegan pesto organic quinoa vegan parmesan cheese dairy free parmesan courgette ribbons vegan inspo vegan fritters salted capers plant based cheese vegetarian pad thai healthy vegan lifestyle vegetable fritters raw carrot cakes plantbased pizza my name is Spice plantpower raw caramel raw carrot cake raw nut tarts socca Indian chapattis veganism raw food share mediterranean cooking chickpea pancakes creative cooking ancient grains umami flavours plant-based cheese plantbased cakes plant-based pancakes spicy indian food plantpowered egg free mousse dairyfree lifestyle date paste raw vegan quiche mindfulness mineral-rich vegan xmas tarts raw fruit tarts chilli spicy fritters beetroot carpaccio mediterranean food dairy free caramel plantfood Moroccan fruit and nuts raw pizza bases spicy Vindaloo vegan pizzas plant strong rawfood lifestyle vegan beetroot carpaccio gluten free cooking raw torte almond crumb spice blends vegetable patties what vegans eat vegetarian lifestye vegan christmas treats plant-based diet pink salt raw cheese unbaking granola bars cauliflower pizza crust plant based lifestyle alfredo sauce Middle Eastern spices conscious cooking conscious lifestyle raw foodshare delicious raw desserts Shepherd's Pie raw food diet dairy free desserts Moroccan cooking vegan salads raw cakes vegetarian Indian food summer food vegan christmas pies vegan food vegetarian cooking meat free shepherd's pie conscious living raw food lifestyle raw fod diet coriander pesto vegan satay sauce rice malt syrup spicy food vegetarian food inspiration gluten free desserts spicy vegan food vegan French cuisine midfulness vegan cheese spicy patties chermoula pear and rocket salad unbaked carrot cake plantbased cooking fresh vegetables plant-based plant-based lifestyle miso paste raw food inspo pizza no cheese egg free desserts goji berries dairy free shepherd's pie raw pad thai plantbased pizza bases plant based diet Middle Eastern food himalayan pink salt natural food fresh Summer salad Middle Eastern dips macadamia cheese cauliflower pakoras plantstrong organic vegetables Moroccan cuisine no preservatives dairy free raw food coconut chutney spiralized veggies organic ingredients walnut cheese dair free felafel satay sauce healthy lifestyle romesco organic goji berries raw cheesecake cauliflower pizza base plant based raw food community vegan curry dairy free pancakes super foods pad thai vegan comfort food natural cooking plantbased diet Moroccan spices nut cheese eggplant roulades raw granola bars plantbasedlifestyle spicy yummy vegan food warming spices dairyfree pesto plantbased lifestyle conscious life dairy free cheesecake dairyfree sweets VEGAN dairy free lifestyle raw parmesan conscious eating crafting the future of food gluten free pizza base vegan inspiration mindful cooking vegan pad thai dairy free pizza marinades raw quiche super grains rawfood fresh salad raw pizza spicy vegetarian food polenta whole grains gluten free pancakes raw vegan icing corn meal chilli sambal no additives raw lifestyle cashew cheese dairy free strawberry mousse spice pastes pesto vegan community French cuisine vegan food inspo no refined sugar amaranth spice paste fermented nut cheese uncooking vegetarian sushi cashew sour cream creative vegan cooking raw lasagne nut cheeses xmas tarts wholemeal chapattis umami vegan food ideas vegan Moroccan food vegan foodshare spreads vegan cooking vegan shepherd's pie stuffed potatoes

Archive