Print

My Name Is Spice

Raw Quiche Tarts with marinated vegetables

Imogen Taylor - Saturday, December 17, 2016

Dehydrated Raw Quiche Tart! I bet you thought if you were vegan; your days of quiche-munching were over?

This is not only vegan, but also raw; and topped with marinated vegetables. 😆🙏😍👍🏾Save

    

    

These are all set for the dehydrator. The filling is a raw macadamia cheese; and on top are the mushrooms, tomatoes and courgettes which have been marinating in salt and extra virgin olive oil; so simple!

As you can see; everything intensifies in the dehydrator - both the colour, and the flavour (you'll have to take my word for the latter LOL)

Yummy yum Yummmm

             

(These tarts were in the dehydrator for 12 hours..)

Here you can see what the dehydration process does to the "cheese" and the marinated vegetables. This was really an uber-delicious dish...

 

Recipe from Shokuiku Academy online RAW FOOD COURSE.

SaveSaveSave

Recent Posts


Tags

dairy free shepherd's pie dehydrated pizza base vegan pesto healthy vegan lifestyle vegan food dehydrated cauliflower pizza crust Ras el Hanout plant-based lifestyle gluten free pancakes raw vegan quiche mediterranean cooking vegan christmas treats itaian pizza Moroccan spice blends conscious lifestyle cauliflower pizza crust cashew sour cream plantbased cooking vegan beetroot carpaccio refined sugar free organic cereals vegan food inspo spicy indian food vegan Indian food raw foodshare spice pastes nut cheeses vegan food share organic chickpea patties gluten free pizza base raw pad thai plantstrong raw food breakfast ideas pear and rocket salad Moroccan cuisine raw granola bars chickpea pancakes raw food share vegetarian lifestye plant food dairy free parmesan veganplantfood plantbased romesco plantpower mineral-rich raw pizza vegetarian food gluten free desserts French cuisine pad thai dairy free pizza rawfood lifestyle gluten free plantbased lifestyle dairyfree diet beetroot carpaccio consciousness what vegans eat raw desserts Middle Eastern food dairy free cheesecake vegan christmas pies vegetarian sushi vegan fritters vegan lifestyle raw carrot cake vegan cheese zuchinni noodles vegetarian lifestyle raw food community raw torte coriander pesto vegetarian food inspiration organic rocket spreads warming spices vegan comfort food Shepherd's Pie vegan inspo no additives raw vegan tarts raw fermented cheese polenta dairy free vegetarian curry VEGAN raw food lifestyle plant based socca organic quinoa raw food inspo rawfood raw cheesecake vegan xmas tarts spiralized veggies zoodles healthy vegan food crafting the future of food chilli sambal raw lasagne raw fod diet organic ingredients midfulness vegan curry plant-based pancakes conscious life natural food raw vegan icing chickpea fritters meat free shepherd's pie vegan Moroccan food egg free desserts raw food inspiration conscious eating no preservatives spicy vegan food vegan desserts organic goji berries umami flavours vegan inspiration Moroccan cooking conscious living Middle Eastern spices dairy free pancakes nut cheese natural lifestyle unbaking amaranth Moroccan spices whole grains dairyfree sweets spicy fritters vegan parmesan cheese chilli plantbased cakes vegan pad thai cashew cheese uncooking healthy lifestyle dairy free lifestyle vegetarian spicy patties creative vegan cooking vegan shepherd's pie vegan Indian cooking walnut cheese vegan christmas tarts vegetarian cooking raw cakes vegetarian shepherd's pie vegan sushi granola bars vegetable patties clean eating organic vegetables sweet potato fritters almond crumb mindful cooking plantbased pastries raw carrot cakes raw pizza bases salted capers chermoula peanut sauce plant-based vegan French cuisine goji berries raw vegan summer food mediterranean food plantbased pizza bases fermented nut cheese egg free mousse vegan salad rice malt syrup felafel super foods dairy free caramel coconut chutney veganlifestyle spicy vegetarian food umami super grains spice paste himalayan pink salt spices fresh salad Indian food dairyfree pesto wholemeal chapattis dairyfree lifestyle yummy vegan food vegan community Middle Eastern ancient grains raw quiche vegan food inspiration organic wholefoods pesto plant based lifestyle vegan salads raw parmesan vegan patties pizza no cheese date paste delicious raw desserts dairy free strawberry mousse plant strong gluten free cooking corn meal vegetarian diet plantbased pizza healthy diet healthy cooking plantbasedlifestyle dairyfree desserts creative cooking vegan breakfast ideas plant based cheese fresh vegetables marinades veganism courgette ribbons spicy food my name is Spice vegan satay sauce Moroccan fruit and nuts no refined sugar plant-based diet conscious cooking vegetable fritters cauliflower pizza base plant-based cheese miso paste vegan foodshare plantbased diet vegan pancakes dairy free cheese satay sauce plant based diet macadamia cheese raw lifestyle dairy free desserts natural cooking raw nut tarts unbaked carrot cake spicy Vindaloo dair free vegetarian pad thai alfredo sauce glutenfree lifestyle raw fruit tarts gluten free pizza vegan food ideas plantpowered xmas tarts eggplant roulades fresh Summer salad Indian chapattis dips pink salt cauliflower pakoras spicy vegan cooking zucchini noodles mindfulness activated buckwheat vegan diet plantfood raw cheese raw food diet plant power vegan pizzas raw caramel stuffed potatoes

Archive