Print

My Name Is Spice

Raw Quiche Tarts with marinated vegetables

Imogen Taylor - Saturday, December 17, 2016

Dehydrated Raw Quiche Tart! I bet you thought if you were vegan; your days of quiche-munching were over?

This is not only vegan, but also raw; and topped with marinated vegetables. 😆🙏😍👍🏾Save

    

    

These are all set for the dehydrator. The filling is a raw macadamia cheese; and on top are the mushrooms, tomatoes and courgettes which have been marinating in salt and extra virgin olive oil; so simple!

As you can see; everything intensifies in the dehydrator - both the colour, and the flavour (you'll have to take my word for the latter LOL)

Yummy yum Yummmm

             

(These tarts were in the dehydrator for 12 hours..)

Here you can see what the dehydration process does to the "cheese" and the marinated vegetables. This was really an uber-delicious dish...

 

Recipe from Shokuiku Academy online RAW FOOD COURSE.

SaveSaveSave

Recent Posts


Tags

raw fermented cheese plantbasedlifestyle raw cheese vegan inspo organic cereals vegetable patties healthy vegan food raw torte alfredo sauce raw desserts Indian chapattis almond crumb raw vegan Moroccan cooking midfulness chickpea pancakes raw cheesecake vegetarian sushi pink salt spicy fritters raw pizza bases plant-based diet vegetarian pad thai plantpower vegetarian lifestye spicy indian food cauliflower pizza base egg free desserts raw caramel unbaked carrot cake plant-based healthy vegan lifestyle spicy patties breakfast ideas dairyfree desserts raw lifestyle pizza no cheese dairy free conscious lifestyle vegan cheese creative cooking natural lifestyle dairy free pizza Middle Eastern raw food share raw granola bars conscious cooking miso paste super foods gluten free pancakes vegan inspiration eggplant roulades macadamia cheese sweet potato fritters plant-based lifestyle consciousness plant based cheese umami vegan food share fresh vegetables gluten free desserts plant-based pancakes vegan breakfast ideas spicy food raw vegan tarts chilli no preservatives dairyfree diet raw vegan icing salted capers plantstrong raw pizza pesto conscious life chermoula cashew sour cream socca mindful cooking dairyfree pesto raw quiche gluten free dairy free pancakes Indian food raw food inspo VEGAN raw lasagne zuchinni noodles organic what vegans eat vegan beetroot carpaccio spice pastes fresh Summer salad vegan desserts fresh salad himalayan pink salt dips plantbased pizza bases fermented nut cheese refined sugar free creative vegan cooking raw food community coriander pesto vegan community spice blends courgette ribbons rawfood plantbased cooking spreads no additives vegetarian diet raw pad thai French cuisine vegan foodshare conscious eating plant based vegan parmesan cheese organic rocket vegan fritters vegan pesto polenta raw fruit tarts dairy free cheesecake cashew cheese plantbased coconut chutney pear and rocket salad gluten free cooking plantpowered plantbased cakes egg free mousse raw fod diet vegan patties vegan food ideas Moroccan cuisine delicious raw desserts vegan pizzas vegan Moroccan food unbaking cauliflower pakoras xmas tarts felafel no refined sugar umami flavours zoodles raw food diet chickpea patties granola bars raw cakes vegan food inspo Moroccan spices raw carrot cakes gluten free pizza base dehydrated pizza base glutenfree lifestyle nut cheese walnut cheese chilli sambal organic goji berries vegan pad thai rice malt syrup veganplantfood dairy free strawberry mousse vegetarian curry dairy free shepherd's pie itaian pizza activated buckwheat dairy free cheese healthy diet raw foodshare Moroccan amaranth vegan Indian food plantbased lifestyle vegetarian wholemeal chapattis yummy vegan food cauliflower pizza crust organic quinoa raw food inspiration healthy lifestyle Middle Eastern spices Shepherd's Pie spicy spicy vegetarian food beetroot carpaccio corn meal vegan xmas tarts raw food my name is Spice plant strong vegan sushi raw nut tarts zucchini noodles spices vegan christmas treats plant power mineral-rich peanut sauce dair free stuffed potatoes vegan christmas tarts organic ingredients dehydrated cauliflower pizza crust chickpea fritters Ras el Hanout spicy Vindaloo vegan shepherd's pie Middle Eastern food whole grains vegetarian food satay sauce plant based lifestyle spicy vegan food pad thai vegan satay sauce raw food lifestyle vegan curry raw parmesan uncooking vegan lifestyle plantbased diet meat free shepherd's pie dairy free caramel summer food natural food spice paste vegan food inspiration clean eating super grains vegan cooking dairyfree lifestyle dairyfree sweets mediterranean food dairy free lifestyle natural cooking vegan salads plantfood raw carrot cake vegetarian lifestyle plantbased pastries organic vegetables vegan pancakes spiralized veggies plant based diet date paste crafting the future of food romesco vegan christmas pies vegan Indian cooking dairy free parmesan vegetarian food inspiration vegetarian shepherd's pie veganlifestyle warming spices gluten free pizza veganism vegetarian cooking Moroccan fruit and nuts conscious living vegan comfort food healthy cooking plantbased pizza mindfulness raw vegan quiche mediterranean cooking vegan diet marinades vegan food goji berries vegan salad dairy free desserts nut cheeses ancient grains vegan French cuisine vegetable fritters rawfood lifestyle organic wholefoods plant-based cheese plant food

Archive