Print

My Name Is Spice

Raw Quiche Tarts with marinated vegetables

Imogen Taylor - Saturday, December 17, 2016

Dehydrated Raw Quiche Tart! I bet you thought if you were vegan; your days of quiche-munching were over?

This is not only vegan, but also raw; and topped with marinated vegetables. 😆🙏😍👍🏾Save

    

    

These are all set for the dehydrator. The filling is a raw macadamia cheese; and on top are the mushrooms, tomatoes and courgettes which have been marinating in salt and extra virgin olive oil; so simple!

As you can see; everything intensifies in the dehydrator - both the colour, and the flavour (you'll have to take my word for the latter LOL)

Yummy yum Yummmm

             

(These tarts were in the dehydrator for 12 hours..)

Here you can see what the dehydration process does to the "cheese" and the marinated vegetables. This was really an uber-delicious dish...

 

Recipe from Shokuiku Academy online RAW FOOD COURSE.

SaveSaveSave

Recent Posts


Tags

vegan cooking cauliflower pizza crust healthy cooking conscious cooking courgette ribbons Middle Eastern spices vegan fritters raw vegan tarts eggplant roulades rawfood lifestyle alfredo sauce gluten free pancakes Moroccan cooking fermented nut cheese spicy vegan food gluten free pizza raw lasagne vegan community dairy free pizza Moroccan raw food community summer food Middle Eastern food plantbased dairyfree desserts coconut chutney vegan foodshare plantstrong vegan Moroccan food spice pastes plant food vegan food inspiration salted capers rawfood beetroot carpaccio vegetarian vegetable fritters veganism spicy fritters vegan xmas tarts unbaked carrot cake dairyfree lifestyle spicy indian food plant-based cheese vegetarian lifestyle chickpea patties chickpea fritters vegan salads dairyfree sweets plantbased pizza vegan pancakes plant-based pancakes Shepherd's Pie vegan shepherd's pie chermoula conscious eating ancient grains raw fod diet vegetarian sushi spice paste plantfood vegan pesto vegan pizzas raw desserts romesco dehydrated cauliflower pizza crust unbaking veganlifestyle raw pad thai himalayan pink salt spiralized veggies raw food share egg free desserts Moroccan fruit and nuts plantpowered raw vegan quiche vegetarian food plantbased pizza bases raw food healthy vegan lifestyle vegan salad dehydrated pizza base raw food diet plantbased pastries organic rocket no refined sugar healthy vegan food vegan patties raw lifestyle mediterranean food cashew cheese dips coriander pesto organic wholefoods cauliflower pizza base raw food lifestyle plantbasedlifestyle wholemeal chapattis raw torte raw food inspo raw pizza bases pear and rocket salad polenta Middle Eastern vegan lifestyle glutenfree lifestyle Moroccan spices plant strong vegan inspiration raw quiche dairy free caramel Indian chapattis vegan Indian cooking raw carrot cakes dairy free pancakes raw caramel chickpea pancakes super foods plantpower chilli sambal vegan sushi vegan parmesan cheese felafel gluten free pizza base itaian pizza corn meal plantbased cakes egg free mousse meat free shepherd's pie organic cereals healthy lifestyle raw foodshare gluten free cooking spicy food vegan cheese Moroccan cuisine almond crumb vegan food share vegetarian food inspiration dairy free lifestyle plant power vegan christmas treats no additives plant-based diet zucchini noodles dairy free parmesan vegan christmas tarts midfulness vegetarian pad thai vegan pad thai umami dairy free cheesecake activated buckwheat raw fermented cheese raw food inspiration super grains raw vegan raw cheese raw cakes pesto dairy free strawberry mousse zoodles plantbased lifestyle spicy patties pizza no cheese amaranth delicious raw desserts vegan beetroot carpaccio vegetarian cooking zuchinni noodles vegetarian shepherd's pie granola bars vegan christmas pies Ras el Hanout raw vegan icing creative vegan cooking vegan breakfast ideas dairy free warming spices cauliflower pakoras vegetarian diet what vegans eat refined sugar free vegan desserts consciousness mediterranean cooking gluten free spreads nut cheese natural food marinades vegan Indian food breakfast ideas raw cheesecake fresh vegetables walnut cheese spices dairy free cheese creative cooking vegetarian lifestye organic French cuisine plant based diet plantbased cooking macadamia cheese organic goji berries vegan French cuisine pink salt mindfulness vegan satay sauce plant-based lifestyle umami flavours Indian food xmas tarts plant based lifestyle clean eating dairyfree diet conscious lifestyle rice malt syrup pad thai peanut sauce dairy free shepherd's pie raw nut tarts vegan food raw carrot cake sweet potato fritters spicy gluten free desserts raw parmesan organic quinoa nut cheeses vegan diet spicy vegetarian food uncooking plant based raw fruit tarts raw pizza dair free goji berries raw granola bars my name is Spice natural lifestyle fresh salad vegan food inspo chilli mineral-rich VEGAN fresh Summer salad plant-based organic vegetables natural cooking dairyfree pesto veganplantfood vegetable patties vegan inspo miso paste satay sauce date paste crafting the future of food plant based cheese no preservatives vegan comfort food plantbased diet spice blends socca dairy free desserts

Archive