Print

My Name Is Spice

Raw Quiche Tarts with marinated vegetables

Imogen Taylor - Saturday, December 17, 2016

Dehydrated Raw Quiche Tart! I bet you thought if you were vegan; your days of quiche-munching were over?

This is not only vegan, but also raw; and topped with marinated vegetables. 😆🙏😍👍🏾Save

    

    

These are all set for the dehydrator. The filling is a raw macadamia cheese; and on top are the mushrooms, tomatoes and courgettes which have been marinating in salt and extra virgin olive oil; so simple!

As you can see; everything intensifies in the dehydrator - both the colour, and the flavour (you'll have to take my word for the latter LOL)

Yummy yum Yummmm

             

(These tarts were in the dehydrator for 12 hours..)

Here you can see what the dehydration process does to the "cheese" and the marinated vegetables. This was really an uber-delicious dish...

 

Recipe from Shokuiku Academy online RAW FOOD COURSE.

SaveSaveSave

Recent Posts


Tags

vegan parmesan cheese gluten free cooking plantbased lifestyle spreads pizza no cheese felafel vegan pancakes raw parmesan consciousness plant based diet raw food lifestyle vegan curry conscious cooking vegan food inspiration plant-based lifestyle plantbased diet wholemeal chapattis dips dairy free parmesan midfulness warming spices cashew cheese unbaking vegan desserts corn meal coconut chutney organic quinoa super grains chickpea patties plant based Ras el Hanout glutenfree lifestyle plant strong gluten free pizza base clean eating pad thai raw fod diet uncooking delicious raw desserts plantbased cooking organic wholefoods raw vegan quiche raw vegan vegan christmas tarts socca dairy free lifestyle organic goji berries raw vegan tarts vegan fritters plantstrong spicy fritters mineral-rich vegan food inspo vegan Indian food vegan pizzas chickpea pancakes plant power dairyfree pesto sweet potato fritters raw quiche veganlifestyle Middle Eastern food chilli conscious eating dehydrated pizza base vegetarian sushi plant based lifestyle salted capers vegetarian curry vegan diet vegan beetroot carpaccio chilli sambal vegan inspiration egg free desserts umami raw cakes umami flavours plantbased cakes raw food inspiration VEGAN vegetarian diet vegan satay sauce eggplant roulades vegetarian food inspiration amaranth vegan christmas pies Indian food conscious life fresh salad vegan christmas treats organic healthy vegan food vegetarian pad thai xmas tarts vegan inspo gluten free pizza raw torte zoodles raw cheese raw food share raw pizza bases mediterranean cooking vegan breakfast ideas rice malt syrup summer food yummy vegan food creative vegan cooking macadamia cheese dairy free healthy lifestyle spiralized veggies cashew sour cream spices no preservatives vegan cooking Middle Eastern spices zucchini noodles vegetarian cooking marinades nut cheeses crafting the future of food stuffed potatoes dairy free strawberry mousse raw granola bars plant based cheese egg free mousse Moroccan fruit and nuts fresh Summer salad dairy free cheese plant food romesco Shepherd's Pie refined sugar free super foods himalayan pink salt veganplantfood natural food vegetarian vegan comfort food whole grains vegan salad unbaked carrot cake natural cooking meat free shepherd's pie plantbasedlifestyle miso paste creative cooking beetroot carpaccio zuchinni noodles walnut cheese organic ingredients dairy free pancakes vegan cheese dair free itaian pizza vegetarian food Moroccan cuisine gluten free cauliflower pizza crust plant-based pancakes dairyfree sweets spice blends vegan pad thai alfredo sauce dairyfree desserts courgette ribbons conscious living Moroccan cooking French cuisine plant-based healthy diet natural lifestyle vegan Moroccan food raw pad thai raw carrot cake raw desserts vegan foodshare raw vegan icing spicy food my name is Spice nut cheese vegan food ideas fermented nut cheese plant-based diet chickpea fritters plantpower chermoula spicy dairyfree diet vegetable patties Indian chapattis coriander pesto spicy indian food granola bars dairyfree lifestyle raw lasagne vegan sushi vegan salads raw caramel Middle Eastern dairy free desserts vegan shepherd's pie vegetarian shepherd's pie dairy free shepherd's pie vegetable fritters gluten free pancakes date paste plantbased pear and rocket salad organic rocket plantbased pizza bases almond crumb cauliflower pakoras raw foodshare plant-based cheese raw cheesecake spice paste dairy free caramel satay sauce dairy free pizza vegan pesto fresh vegetables raw carrot cakes veganism no additives spicy patties rawfood pink salt vegan food share no refined sugar dairy free cheesecake spicy Vindaloo mindful cooking spicy vegetarian food activated buckwheat peanut sauce ancient grains conscious lifestyle raw lifestyle organic vegetables spicy vegan food plantfood vegan lifestyle cauliflower pizza base gluten free desserts plantpowered vegan French cuisine vegetarian lifestye what vegans eat vegan patties goji berries raw nut tarts polenta vegan community Moroccan healthy vegan lifestyle organic cereals raw food raw food inspo raw fermented cheese plantbased pizza rawfood lifestyle raw fruit tarts vegan Indian cooking breakfast ideas plantbased pastries raw pizza mediterranean food Moroccan spices dehydrated cauliflower pizza crust healthy cooking spice pastes vegan food raw food community raw food diet mindfulness vegan xmas tarts vegetarian lifestyle pesto

Archive