My Name Is Spice

Raw Nut Tarts with a citrus avocado cream and zoodles

Imogen Taylor - Tuesday, August 16, 2016

Amongst all my raw food dishes; these nut tarts are my favourite - second only to the RAW PIZZA!


They are great fun to make; the base is raw hazelnuts, almond flour, flaxseed, flakey yeast, and olive oil blitzed together in a food processor.

Plus a smidgeon of miso paste for that extra "umami" flavour. The filling is avocado with lime juice, and a drop of maple syrup..

On top I have placed some zucchini noodles (zoodles), mixed in a bowl with kale leaves; both are tossed in a cashew and capsicum dressing.


One is not enough!

Here is another tart on a different occasion; this time I used some semi-dried tomatoes which I dehydrated at the same time as the tart bases..



Recent Posts


coconut chutney vegan food healthy vegan food vegan pizzas vegan patties no additives dairy free strawberry mousse rice malt syrup spice paste dairy free desserts vegan pesto raw torte unbaked carrot cake fresh Summer salad raw food share Moroccan fruit and nuts plantbased plant strong gluten free pancakes dairy free caramel vegan inspo rawfood activated buckwheat vegan pad thai conscious lifestyle raw carrot cake natural cooking raw quiche delicious raw desserts no preservatives mediterranean food dairy free lifestyle chickpea patties egg free mousse raw lifestyle gluten free desserts vegan Moroccan food chermoula plantpowered raw vegan tarts mineral-rich Ras el Hanout vegetarian sushi creative vegan cooking dairy free parmesan amaranth Moroccan cooking vegetable patties crafting the future of food raw cheesecake vegan breakfast ideas raw cheese zoodles raw food inspiration vegan christmas tarts Middle Eastern spices pad thai raw lasagne vegan parmesan cheese vegan food inspo alfredo sauce granola bars natural lifestyle gluten free dairyfree lifestyle organic wholefoods vegan cheese spicy patties Indian food raw fod diet wholemeal chapattis healthy vegan lifestyle vegetarian lifestyle vegetarian pad thai yummy vegan food vegetable fritters chilli Shepherd's Pie veganplantfood raw food lifestyle dairy free cheese raw nut tarts dairyfree pesto refined sugar free cauliflower pakoras plant based diet plantbased cakes vegan comfort food date paste plantbased cooking dehydrated pizza base plant based lifestyle vegetarian diet whole grains vegan beetroot carpaccio beetroot carpaccio raw pad thai raw vegan quiche raw parmesan vegan christmas treats consciousness vegetarian cooking nut cheeses plant-based lifestyle fresh vegetables fermented nut cheese conscious cooking vegan food ideas spicy Vindaloo natural food goji berries plant-based vegan pancakes almond crumb vegan fritters raw vegan icing umami flavours vegetarian lifestye dairy free pancakes gluten free cooking marinades dairy free cheesecake vegan shepherd's pie spicy fritters glutenfree lifestyle spicy food vegan salad gluten free pizza base Indian chapattis healthy diet fresh salad pink salt spicy indian food unbaking vegan satay sauce raw fruit tarts courgette ribbons plantfood rawfood lifestyle vegetarian raw granola bars raw cakes sweet potato fritters felafel organic vegetables vegan French cuisine vegan curry mindful cooking organic quinoa dairy free shepherd's pie plant food plant-based diet my name is Spice plant based midfulness plant-based cheese organic goji berries raw food dair free coriander pesto conscious living uncooking pear and rocket salad vegan Indian cooking raw desserts chickpea pancakes zucchini noodles spreads itaian pizza vegan inspiration spices dairy free pizza romesco veganism xmas tarts vegan diet corn meal raw foodshare plantbased lifestyle spicy vegan food cauliflower pizza base what vegans eat vegan food share vegan christmas pies walnut cheese plantbased diet Moroccan cuisine creative cooking raw food inspo plantbased pastries healthy cooking vegan lifestyle nut cheese raw caramel plantbased pizza bases raw food diet polenta VEGAN umami Moroccan spices vegan sushi salted capers chilli sambal spicy vegetarian food vegetarian shepherd's pie clean eating dairyfree desserts cauliflower pizza crust cashew cheese plant-based pancakes vegetarian curry super foods stuffed potatoes pesto macadamia cheese raw vegan spicy dairyfree diet organic veganlifestyle Middle Eastern food socca himalayan pink salt plantpower vegan salads ancient grains spice pastes satay sauce spice blends raw pizza bases breakfast ideas raw fermented cheese summer food healthy lifestyle vegan community super grains plantbasedlifestyle vegetarian food vegan foodshare plant power Middle Eastern mindfulness peanut sauce plant based cheese warming spices vegan xmas tarts organic cereals plantstrong pizza no cheese organic ingredients dairyfree sweets conscious life vegetarian food inspiration dips vegan Indian food chickpea fritters vegan desserts raw pizza eggplant roulades dehydrated cauliflower pizza crust vegan food inspiration egg free desserts plantbased pizza no refined sugar raw food community French cuisine spiralized veggies miso paste vegan cooking zuchinni noodles conscious eating mediterranean cooking raw carrot cakes meat free shepherd's pie cashew sour cream gluten free pizza Moroccan organic rocket dairy free